Slow Sunday Heat · Sweat, Mingle & Goodiebags

One Sunday that's actually yours. No to-do list, no catching up — just 1,5 hours where you slow down, sweat it out, and leave feeling lighter in body and mind.

Slow Sunday Heat is for anyone who's been craving a real pause. You'll move through a guided hot yoga class, then stay in the heat to mingle over refreshments and snacks with people who get it. No pressure to perform. No pretending you're fine. Just warmth, release, and maybe a conversation that actually fills you up.

And because we want you to take the feeling home: everyone leaves with a goodiebag of self-care and beauty treats from brands you'll love — a little nudge to keep the slow vibe going.

Only 24 spots 

Timetable

10:50-11:00 Arrival & intro from our co-founder, Sophia Brown

11:00–12:00 – Hot yoga class with instructor
12:00–12:30 – Mingle workshop in the heat, with refreshments & snacks
12:30 – Pick up your goodiebag and head home